As many of you know, or maybe you don't... just read a few posts back, I have started a workout routine. It is nothing huge, just 15 or 45 minutes (15 for doubles and 45 for quintuples). But I am moving up in resistance. So I ordered some resistance bands to increase my weights. When i got them I just threw them to the floor, but today I did my whole workout without "maxing out" on the dumbells. So, you know what that means? It's time to move onto the bands!
I took them out of their little nylon bag and grabbed the black band, the equivalent of 22 lbs. (Yellow - Extra Light (6 - 8 lb.), Green - Light (9 - 11 lb.), Red - Medium (12 - 14 lb.), Blue - Heavy (15 - 18 lb.) and Black - Extra Heavy (22 lb.)) I quickly jumped on it with my feet at shoulder's width and gave it a pull with both arms; easy. Then I said, "well, that was simple... I'M GOING TO PUT ALL THE BANDS ONTO THE GRIPS!!!!" well, that is the equivalent of anywhere between 64-73 lbs.
What an idiot. I nearly pooped myself.
No non-scents
2 hours ago
