Possibly the best program i have used in a long time. It captures video from any internet site. I originally got it after my Realplayer downloader failed to download a Flow file. Needless to say, it is pretty spectacular in that grabs EVERYTHING from the page, even the crap you don't want. This is fine cause I can sort it out. Sadly it doesn't work for Skype.
Oh, and by the way, it isn't free.